Wednesday, October 26, 2011

HEALTHY ROMANCE? WELL, ITS REALLY AN ADDICTION!!! YES, SUGAR AND ME!




 HEALTHY ROMANCE? WELL, ITS REALLY AN ADDICTION!!! YES, SUGAR AND ME!



Be mindful that not all of what is offered at the table is the best option for our body and make a choice, make the choice of health, be wise with yourself, and enjoy yourself for many, many years to come!!!!

 WE LOVE SUGAR!!!

THIS IS NOT A HEALTHY ROMANCE, AS A MATTER OF FACT, IT IS AN ADDICTION!!!


Harmful Effects Of Sugar

  • It can cause metabolic imbalances.
  • It can cause epileptic seizures.
  • It is known to suppress the immune system.
  • It can cause food allergies.
  • It can cause an increase in cholesterol
  • It can cause cancer.
  • It can cause arthritis.
  • It can cause heart disease.
  • It can cause hemorrhoids.
  • It can cause poor eyesight
  • It can cause varicose veins.
  • It can cause asthma.
  • It can cause gallstones.
  • It can cause tooth decay and saliva acidity.
  • It can cause cataracts.
  • Increases liver fat.
  • It can leave the tendons brittle.
  • It can cause indigestion.
  • It can inhibit enzyme functioning.
  • Retains fluid in the body.
  • It can destroy the pancreas.
  • It can cause kidney stones.
  • It can cause cell death.
  • It can cause depression.
  • It can cause headaches or migraine.


Here is a list of ways sugar can affect your health:

  • Sugar can suppress the immune system.
  • Sugar can upset the body's mineral balance.
  • Sugar can contribute to hyperactivity, anxiety, depression, concentration difficulties, and crankiness in children.
  • Sugar can produce a significant rise in triglycerides.
  • Sugar can cause drowsiness and decreased activity in children.
  • Sugar can reduce helpful high density cholesterol (HDLs).
  • Sugar can promote an elevation of harmful cholesterol (LDLs).
  • Sugar can cause hypoglycemia.
  • Sugar contributes to a weakened defense against bacterial infection.
  • Sugar can cause kidney damage.
  • Sugar can increase the risk of  coronary heart disease.
  • Sugar may lead to chromium deficiency.
  • Sugar can cause copper deficiency.
  • Sugar interferes with absorption of calcium and magnesium.
  • Sugar can increase fasting  levels of blood glucose.
  • Sugar can promote tooth decay.
  • Sugar can produce an acidic stomach.
  • Sugar can raise adrenaline levels in children.
  • Sugar can lead to   periodontal disease.
  • Sugar can speed the aging process, causing wrinkles and grey hair.
  • Sugar can increase total cholesterol.
  • Sugar can contribute to weight gain and obesity.
  • High intake of sugar increases the risk of Crohn's disease and ulcerative colitis.
  • Sugar can contribute to diabetes.
  • Sugar can contribute to osteoporosis.
  • Sugar can cause a decrease in insulin sensitivity.
  • Sugar leads to decreased glucose tolerance.
  • Sugar can cause  cardiovascular disease.
  • Sugar can increase systolic blood pressure.
  • Sugar causes food allergies.
  • Sugar can cause free radical formation in the bloodstream.
  • Sugar can cause toxemia during pregnancy.
  • Sugar can contribute to eczema in children.
  • Sugar can overstress the pancreas, causing damage.
  • Sugar can cause atherosclerosis.
  • Sugar can compromise the lining of the capillaries.
  • Sugar can cause liver cells to divide, increasing the size of the liver.
  • Sugar can increase the amount of fat in the liver.
  • Sugar can increase kidney size and produce pathological changes in the kidney.
  • Sugar can cause depression.
  • Sugar can increase the body's fluid retention.
  • Sugar can cause hormonal imbalance.
  • Sugar can cause hypertension.
  • Sugar can cause headaches, including migraines.
  • Sugar can cause an increase in delta, alpha and theta brain waves, which can alter the mind's ability to think clearly.
  • Sugar can increase blood platelet adhesiveness which increases risk of blood clots and stokes.
  • Sugar can increase insulin response in those consuming high-sugar diets compared to low sugar diets.
  • Sugar increases bacterial fermentation in the colon.

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