LOOSE WEIGHT, WHY I CAN'T ?? ¿PORQUE NO BAJO DE PESO?

 LOOSE WEIGHT, WHY I CAN'T ??

I'd like to share something I'm a little embarrassed to admit.

When I used to hear someone complain they couldn't lose weight,
I thought it was because they weren't trying hard enough.

I assumed they just didn't have enough willpower or self discipline.

I was dead wrong.

Now I know if you are still struggling...it's NOT because of your metabolism, your willpower or even your genetics.

It is because the food industry has literally tricked our brains into overeating through chemistry…

This sounds strange (and scary) but there is actually an Institute of Food
Technologists that study how to actually reprogram the brain through "hyperpalatable" foods…

Yes, with its ability to create super-stimuli, the industry has cracked the code of conditioned hyper-eating and learned exactly how to manipulate our eating behavior.

They then combine "texture science" to really put us over the edge.

Did you ever notice how easy it is to chew food these days?

It is because they literally pre-process foods and then add fat so the food literally melts in our mouths. What used to take over 25 bites just 30 years ago, now only takes 10 bites for the average American.

And you wonder why we are all getting so much fatter! In my experience, even the people I meet who are at a good weight… still think about food virtually all of the time.

So even those of us who "know better" still have been hard wired to crave these foods high in sugar, fat, and salt. Research shows the brain responds just like having a drug addiction…

SOURCE: "BeWellBuzz.com"

¿PORQUE NO BAJO DE PESO?


Me gustaría compartir con ustedes algo que estoy un poco avergonzado de admitir.

Cuando yo solía escuchar a alguien quejarse de que no podían bajar de peso,
Pensé que era porque no se esfuerzaban lo suficiente.

Supuse que simplemente no tenían suficiente fuerza de voluntad ó autodisciplina.

Yo estaba completamente equivocado.

Ahora sé que si usted todavía están luchando ... no es debido a su metabolismo, su fuerza de voluntad o de su genética.

Se debe a que la industria alimentaria, literalmente ha engañado a nuestro cerebro para comer en exceso a través de la química ...

Esto suena extraño (y da miedo), pero en realidad hay un Instituto llamado Instito de Tecnòlogos de Alimentos que estudia la forma de reprogramar el cerebro a través de alimentos “hiperpalatablesº

Sí, con su capacidad para crear super-estímulos, la industria ha descifrado el código de hiper-consumo condicionado y saben exactamente cómo manipular nuestra conducta alimentaria.


Y como un paso más, combinan "la ciencia de la textura" para realmente ponernos en el límite.

¿Has notado lo fácil que es para masticar la comida en estos días?

Es porque, los alimentos se pre-procesan y luego añaden grasa o que hace que la comida literalmente se derrite en la boca. Lo que solía tomar más de 25 masticadas hace sólo 30 años, ahora sólo tarda 10 masticadas para el americano promedio.

Y te preguntas por qué estamos todos mucho más gordos! En mi experiencia, incluso la gente que conozco que tiene buen peso ... piensan en comida prácticamente todo el tiempo.

Incluso aquellos de nosotros que "estamos concientes" también estamos “cableados” ó “programados” para desear estos alimentos con alto contenido en azúcar, grasa y sal. Las investigaciones muestran que el cerebro responde igual que una adicción a las drogas ...

Fuente: "BeWellBuzz.com"

ANTIAGING, ANTIOXIDANT, ADAPTOGEN, IMMORTALITY SECRET:SHILAJIT

ANTIAGING, ANTIOXIDANT, ADAPTOGEN: SHILAJIT
 A SECRET INDIAN INGREDIENT FOR VITALITY AND IMMORTALITY.
Shilajit is an exceptional herb and adaptogen that is part of traditional Indian medicine where it is thought to be a key to immortality. Also known as “asphaltum,” “mineral pitch,” and “girij,” it is said to help remedy chronic conditions, speed recovery, and enhance all bodily functions for an overall sense of well-being.
Meaning “conqueror of mountains and destroyer of weakness,” shilajit comes from decomposed organic plant material from centuries ago, that has been preserved due to the sunlight and pressure of the Himalayas. This soft, heavy resin now oozes out of the Himalayan rocks and is soluble in water. Carefully purified before consuming, this brown powder contains 85 minerals including fulvic acid which is essential for transferring nutrients to your body.



What is Shilajit?

Shilajit comes from centuries old decomposed organic plant material that has been preserved by the intense pressures of high Himalayan rock layers. The soft, heavy shilajit resin oozes out of the Himalayan rocks and is carefully purified. The end result is a rich purple-brown powder containing over 70 plant-based trace minerals plus fulvic acid, which can greatly boost the absorption of nutrients into the body.


Benefits:
This mineral-rich herb is filled with fulvic acid, humic acid, and amino acids that can help support bones, muscle, metabolism, stamina, as well as enhance brain function, the circulatory, reproductive, digestive, and immune systems. It is said to contain ushan virya, or hot potency, which can help suppress pain and act as an anti-flammatory substance. Due to its light and dry properties, Shilajit can also help manage anemia, arthritis, asthma, bronchitis, edema, depression, mental stress, urinary tract infection and other related conditions. The Indians also considered it to possess anti-aging properties and work as an aphrodisiac. Daily use of this wonder-herb can help maintain the body’s physical and mental strength, and overall vitality.