Wednesday, October 19, 2011

CLEANSER, TONIC FOR THE LIVER AND GALLBLADDER, HEALS THE SKIN: DANDELION JUICE/ JUGO DE DIENTE DE LEON

CLEANSER, TONIC FOR THE LIVER AND GALLBLADDER, HEALS THE SKIN: DANDELION:

Time to celebrate is very near, it is very important to take care of our precious LIVER, did you know that its our body´s laboratory and participates in no less than 600 different bodily functions, it is indeed our jewel, take care of it and pamper it!!!

As a bitter tonic, dandelion helps the liver produce enzymes and gall bladder produce bile for better assimilation.

Other Benefits:

  • Protect, heals and tones liver
  • Tonic to kidneys: diuretic;water retention
  • Women's issues: hot flashes, menstrual bloating, PMS, breast tenderness
  • Improves digestion, clears constipation
  • Helps with skin Problems

Description
The bitterness of the dandelion greens combines smoothly with the sweetness of apples, and accents of garlic, onion, and ginger. It actually makes a delicious and highly purifying drink for everyday or during a juice fast.
Ingredients
At a glance
Makes
20 oz juice
1 bunch fresh dandelion leaves

4 apples

2 small cloves garlic

1-inch piece fresh ginger

1 small wedge onion
Methods/steps
1) Rinse the dandelion greens and apples.

2) Slice each apple in half and remove the stem and core with a , or with what you prefer.

3) Remove the skin from the garlic cloves and onion; cut a one-inch piece of fresh ginger.

4) Run the dandelion greens, apples, garlic, onions, and ginger through a juicer. Enjoy!







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