MY GREEN LADY:
WHY BUY ORGANIC?
1. ProtectFuture Generations
...: WHY BUY ORGANIC? 1 . Protect Future Generations The average child receives 4 times more exposure than an adult to a...
Monday, August 4, 2014
WHY
BUY ORGANIC?
The average child receives 4 times more
exposure than an adult to at least 8 widely used cancer-causing pesticides in
food.
We are connected to the earth and the
earth is connected to us. If we harm the earth and throw whatever it may harm
it, it is just a matter of time that we
are going to see that manifested in us. WE HARM THE EARTH, WE HARM
OURSELVES, OUR CHILDREN AND EVERY HUMAN BEING.
2. Prevent
Soil Erosion
Soil is eroding 7 times faster than it is
being built up naturally in croplands. Organic farming regards rich, healthy
soil as the foundation of the food chain, not just a medium for holding plants
in a vertical position so they can be chemically fertilized.
ONCE OUR SOIL IS ERODED IT WILL BE
VERY DIFFICULT TO PRODUCE FOOD, BY ERODING THE SOIL WE REDUCE THE POSSIBILITY
OF THE EARTH BEING ABLE TO PROVIDE FOR US.
3. Protect
Water Quality
The Environmental Protection Agency (EPA)
estimates pesticides contaminate the groundwater in 38 states, polluting the
primary source of drinking water for more than half the population.
WE, HUMAN BEINGS ARE MOSTLY WATER, WITHOUT WATER WE DIE, IT IS A HIGH PRIORITY TO CARE AND PROTECT OUR WATER SOURCES, WE CANNOT LIVE OR THRIVE ON CHEMICALLY CONTAMINATED WATER.
4. Save Energy
Modern farming uses more petroleum than
any other single industry, and more energy is used to produce synthetic
fertilizers than to cultivate and harvest crops. Organic farming relies on more
labor-intensive practices and using green manures and crop covers to build up
soil.
EARTH AND LIFE IS SELF SUSTAINING, IF WE ALLOW ALL THE NATURAL PROCESSES TO OCCUR AND IF WE SUPPORT THEM, WE CAN LIVE FOR AND FROM THEM AT THE SAME TIME WE ARE NOURISHING US AND THE EARTH. WE ARE AN INHERENT PART OF THE EARTH.
5. Keep
Chemicals Off your plate
WE LIVE TROUBLED TIMES WHERE WE ARE
MOSTLY SICK BECAUSE WE ARE LIVING FROM A SICK EARTH, UNLESS WE CHANGE THE WAY
WE HAVE BEEN CREATING SICKNESS WE CANNOT CREATE BALANCE OR LIVE. CANCER IS A
REFLECTION OF THE EARTHS HEALTH LEVEL.
6. Protect Farm Workers
A Natural cancer Institute study found
that farmers exposed to herbicides had a six times greater risk
than non farmers of contracting cancer. In California, reported pesticides poisonings among farm workers have risen an average of 14% a year since 1973 and doubled between 1975 and 1985.
than non farmers of contracting cancer. In California, reported pesticides poisonings among farm workers have risen an average of 14% a year since 1973 and doubled between 1975 and 1985.
WE ARE ALL CONNECTED, WE HELP THE WE
GET HELP. SUPPORTING ANY OTHER HUMAN BEING CREATES SUPPORT, WE ARE ALL
CONNECTED AND EVERY INDIVIDUAL ACTION
IMPACTS OTHER HUMAN BEINGS, EARTH AND EVERY SENTIENT LIVING ON THIS PLANET. WE
HELP, WE HELP OURSELVES.
7. Help Small Farmers
Most organic farms are small,
independently owned family farms of less than 100 acres. Ate the rate family
farms are being lost, organic farms could be one of the few survival tactics
left.
WE LIVE BY THE BIG MONOPOLIES AND BY
THE DECISIONS OF A FEW THAN CONTROL MOST OF THE ECONOMIC ACTIVITIES. HOW WE
LIVE IS OUR CHOICE AND WE DO HAVE A SAYING, OUR ACTIONS AND CHOICES. FOR ME, IT
FEELS A LOT MORE BETTER TO EAT FOOD PRODUCED IN A WAY THAT IS KINDER TO THE
EARTH AND TO OTHER FELLOW BEINGS WE ARE WHAT WE EAT AT ANY LEVEL, PHYSICAL AND
ENERGETIC. WE TAKE IN WHATEVER ENERGIES WAS INVOLVED IN THE FOOD PRODUCTION.
FOOD FOR THOUGHT.
8. Support
a True Economy
Conventional food prices do not reflect
hidden costs born by taxpayers, including nearly $74 billion in federal
subsidies in 1988. Other hidden costs include regulation and testing, hazardous
waste disposal and cleanup, and environmental damage.
THE MORE ENERGY, LABOR AND HARM TO
THE EARTH INVOLVED IN FOOD PRODUCTION CAUSES A LOT OF BIOLOGICAL AND ECONOMIC
LIABILITY AND WE ALL HAVE TO PAY FOR IT IN ONE WAY OR ANOTHER, MONEY, HEALTH,
ETC… A TRUE ECONOMY SHOULD BE ONE WHERE WE ALL PARTICIPATE, WE CAN ALL BENEFIT, WE CAN GET SATISFACTION FOR OUR WORK, WE CONTINUOUSLY CONTRIBUTE, WHERE WE WISELY USE OUR TECHNOLOGY AND RESOURCES.
9. Promote
Bio-diversity
Mono cropping reduces the diversity of
plant life and strips the soil of minerals and nutrients, increasing the need
for chemical fertilizers. Despite a 10-fold increase in the use of pesticides
between 1947 and 1974, insect looses doubled, partly due to genetic resistance
to pesticides.
WE ARE ALL CONNECTED, WE ARE MEANT TO HONOR AND RESPECT NATURE, LIFE AND EARTH, THIS INCLUDE ANY SENTIENT BEING. WE ARE ALL HERE FOR A REASON, WE ALL PARTICIPATE IN THE PERFECT DANCE OF NATURE’S DANCE TO CREATE BALANCE, GETTING RID OF SPECIES OF ANIMALS AND VARIETIES OF PLANTS WEAKENS US ALL AND REDUCES THE POSSIBILITY OF SUSTAING LIFE. WE ARE PART OF LIFE.
10. Taste
Better Flavor
Organic food tastes better, lasts longer, and
had more nutritional value than non organic food.
WE ARE WHAT WE EAT, WE HONOR,
RESPECT, SUPPORT, IT IS GOING TO MANIFEST
AT ANY LEVEL IN OUR FOOD AND IT COMES IN WITH BONUSES LIKE MORE PLEASURE
TO OUR TASTE BUDS, MORE NUTRITION TO OUR BODIES AND MORE JOY AND PEACE TO OUR
HEART AND SPIRIT. TASTING BETTER COMES ABOUT WITH SAVORING LIFE FROM OUR TASTE
BUDS TO OUR SOUL.
NUTRITION FOR YOUR BODY, MIND AND SPIRIT |
Thursday, April 10, 2014
Delicious Almond
Milk
Home –made Almond milk is
delicious!. It tastes real, much fresher than store bought almond milk, and
does not contain any “added” ingredients.
What
machine to use?
A
High speed blender like the Vitamix or the Blendtec
If you have a centrifugal juicer,
such as the Jack Lalane or Breville centrifugal juicer, they will not make
almond milk, or any other nut milks.
What
do I need?
- 1 cup plain, raw almonds
- vanilla bean (optional, but it adds a nice flavor) (I recommend vanilla from www.vivapura.com or www.ultimatesuperfoods.com)
- enough water to cover the almonds overnight
- 3 cups of purified water
Directions
1. Soak almonds in purified water
overnight. Cover, and put in the refrigerator.
2. The following day, pour off soak water
and discard. (You don't want to drink that water)
3. Blend the water, vanilla and soaked
almonds together
4. Strain the blended mixture with a nut
milk bag or with a fine strainer
5. Enjoy!
6.
If
you like your almond milk a little sweeter add natural stevia.
You can use the remaining pulp to add
to soups, salad dressings, or vegetable croquets. You can also dry it on the
oven at the lowest temperature and use it to “bread” veggies.
To create a POWERFUL ALMOND MILK:
Add 1 tbs of BRAIN POWER (http://www.mygreenlady.com) TO YOUR
BLENDER!!
BY ADDING BRAIN POWER YOU WILL BE
ADDING: MINERALS, ANTIOXIDANTS, DETOXYFIERS, CLEANSERS, PROBIOTICS, ENZYMES AND
ADAPTOGENIC HERBS!!! A TRUE HEALTH BOOSTER!!
Other
suggestions:
For coconut almond milk, I add about
½ cup of a raw, fresh coconut to the mixture
If you want to add zinc and more
nutrients add 1 tbs of sunflower seeds and 1 tbs of pumpkin seeds to the
almonds you are soaking so they soak overnight as well. All of this you will
add to the blender.
Monday, March 31, 2014
FLUORIDE, MORE AND MORE EVIDENCE, ITS NOT SAFE AT ALL!!!
There is more and more evidence that fluoride is just a bad idea, the effects are so damaging that its harder for authorities to continue to disregard this chemical as harmful to our health.
Here, you will find more information about the impact of fluoride on our body.
Here, you will find more information about the impact of fluoride on our body.
Richard Sauerheber, Ph.D.
(B.A. Biology, Ph.D. Chemistry,
University of California, San Diego) Palomar College, San Marcos, CA
March 28, 2014
U.S.
Food and Drug Administration Center for Drug Evaluation and Research Rockville,
MD 20857
Dear Reviewers,
This information supports the petition to ban the addition of industrial synthetic fluoride compounds, sodium fluoride, fluorosilicic acid, and sodium fluorosilicate, into U.S. public drinking
water supplies that are added for the purpose of whole body fluoridation to treat dental caries (petition #FDA2007-P-0346).Of
course no request is made to remove natural
calcium fluoride from public water supplies that contain it below the EPA MCL and SMCL of 2- 4
ppm.
The U.S. CDC has reported
over the last few years that the incidence of autism spectrum disorder (ASD) in U.S. children now
ranges anywhere from 1
in 88 to 1 in 68 children, from 1.1%
to 1.5% of children in the entire country.
The specific causes
of ASD remain unclear in spite of this astounding substantial number of cases, totaling 1.2 million American
children (1).
Scores of published
studies have confirmed that consumption of water containing fluoride causes decreased mental IQ. Published animals research proved that fluoridated water consumption causes brain degeneration and functional abnormality in newborn mammals (see previous
letters describing published studies by Reddy, by Mullenix, and by Varner). Detailed epidemiologic published studies indicate that fluoridated water consumption correlates with increased incidence of Down’s syndrome with its substantial mental abnormality aspects. Several instances of intolerance in autism cases have been reported
specifically to water fluoridated to desired
levels (approx. 1 ppm) (2; and personal
communication with mother of autistic
child). A recent
study from Harvard
University listed neurotic agents that promote
autism (see attached news report).
Fluoride is the only one
intentionally ingested to treat humans. All fluoride compounds intended to be taken internally through ingestion are not FDA approved.
Whether industrial fluoride consumption can directly cause
autism or not is uncertain. What is most certain
however is that symptoms extant in autism are worsened
by systemic fluoride.
Fluoride incorporates into brain, as in other organs after assimilation, where it is a contaminant. This ion disrupts
normal hydrogen bonds between H and oxygen and between
H and nitrogen, whether
in water, proteins, DNA or other macromolecules,
and also forms abnormal hydrogen
bonds to fluoride ion instead (5).
There is now a very incidence
of mental disorders
in the U.S. without a proven,
certain cause. Mental derangements are caused by fluoridated water consumption (3,4). The use of fluoridated water in the U.S. is widespread (4,5). The EPA recently ruled that fluoride is a neurotoxin in man. Taken together
these facts now compel
the FDA to halt the infusion of industrial fluoride compounds into public water supplies.
It is imperative that the CDC halt any further recommendations to “fluoridate” public water supplies. The FDA must aid the CDC in this effort. Citizens demand action, not mere paper-pushing, statements of concern,
calls for further research or for proof of harm, or other decisions
that do not produce a halt to industrial fluoride consumption from water supplies. Only a halt of the insidious, ineffective, expensive, illegal practice is acceptable. The argument, that we should not halt fluoridation until proof of harm is absolute,
is false. The Food Drug and Cosmetic
Act requires that any chemical
substance, intended
to be administered for ingestion to treat humans,
be tested and verified
for safety.
Thank you,
Richard Sauerheber, Ph.D. Chemistry
1.
Autism Estimate Rises to 1 in 68 Children, Associated Press, Union Tribune San Diego, page A4, 2014.
2.
Rookard, C., Fluoride and Autism, is There a Connection? Fluoride 33,
2000, p.99; available at: http://www.fluorideresearch.org/332/files/FJ2000_v33_n2_p99-100.pdf
3.
National Research Council 2006 Report on Fluoride in Drinking
Water, A Scientific review of EPA’s Standards,
Washington, D.C.
4.
Connett, P., et.al.,
The Case Against Fluoride, Chelsea Green Publishing,White River Junction, Vermont, 2010.
5.
Sauerheber, R., Physiologic Conditions Affect the Toxicity of Ingested Industrial Fluoride, Jour. Envir. Pub. Health, article 439490, 2013.
Published On: Fri, Feb 21st, 2014
Harvard and Mount Sinai Scientists Link Fluoride to Autism
Christof Lehmann (nsnbc) : Researchers from Harvard and Mount Sinai have added fluoride
to a list of industrial chemicals known to cause developmental disorders including
autism and attention deficit hyperactivity disorder, dyslexia
and other cognitive
impairments which are affecting millions
of children worldwide, and which seem to be increasing in frequency.
In an article, published in The Lancet, Philippe Grandjean MD from the
Department of Environmental Health at the Harvard
School of Public Health,
and Philip
Landrigan MD, from the
Icahn School of Medicine
at
Mt Sinai, New York, state
that industrial chemicals that injure the developing brain
are among the known
causes for the rise in prevalence.
Grandjean and Landrigan had previously identified five industrial chemicals,
lead, methylmercury, polychlorinated
biphenyls, arsenic, and toluene,
as environmental neurotoxicants.
Since 2006, however, epidemiological studies have
documented six additional developmental neurotoxicants, wrote the two researchers. These six additional
toxins are manganese, fluoride,
dichlorodiphenyltrichloroethane, tetrachloroethylene,
and polybromated diphenyl
ethers.
Grandjean and Landrigan postulate that there are
even more neurotoxicants which remain
undiscovered, and propose a global prevention strategy to control what they describe as the
pandemic of developmental neurotoxicity.
The two scientists warn that untested
chemicals should not be presumed to be safe to brain development and
that chemicals in existing use and
all
new chemicals must therefore
be tested for
developmental
neurotoxicity. Grandjean
and Landrigan suggest to
coordinate these efforts
and to accelerate the translation
of
science into
prevention, and propose the urgent formation
of a
new international clearinghouse.
Grandjean and Landrigan’s study supports
previous scientific studies which have
correlated fluoride with developmental and cognitive impairment.
Autism Society
of WA A Chapter of the Autism Society
Fluoride and Autism
March 6, 2014
By Member Audrey Adams,
Washington Action for
Safe Water Board Member
They say, “It takes one to know one”, and that is certainly true of we parents of children with an Autism Spectrum Disorder. We are a special group, and while I don’t feel special, I do feel that I especially need other ASD parents. We know stuff that other parents just don’t know because we have been forced to learn it, studying and understanding “biomedical” this or that often with little more than a high school education, because we have to.
We
are a special group, not because we’re smarter, but because we can’t survive—and our children can’t thrive—on
the “norm” that the rest of the world takes
for granted. So every day we go the extra 100 miles that it takes to try to reduce the hell that our children
endure daily. They are so brave, so strong,
but the pain is often just too much
for them and then
they are labeled a “behavior problem”. The medical care and health advice we parents get from “professionals” is usually well-meaning, but often completely useless, and sometimes
is downright dangerous.
One of the more dangerous bits of “professional advice” is about fluoride, a chemical identified by the EPA as a developmental neurotoxin, yet pushed by pediatric dentists, pediatricians and virtually
all in public health to protect
teeth. We ASD parents would trade teeth for brains
any day, every day.
When
my son (now 28) was 14, he had been suffering
horribly with chronic intense
pain, headaches and a multitude of other symptoms. Eight specialists had already given up on him, having exhausted their series of
tests (for their particular part of the body). They couldn’t figure it out, couldn’t
help him.
A
mom I had met at an autism conference was the one who finally
offered the critically-needed
advice: Stop giving him fluoridated water. We
had tried everything else, with some success,
but his
pain
and resulting symptoms
persisted. But when I began to use reverse
osmosis water for drinking and cooking,
which takes out the fluoride,
my
son’s pain melted away in 3 days.
Three
days. I had been
giving my son pain-producing tap water for 14 years and
didn’t know it. Both relief and guilt
filled me. Now, 14 years later, I
erase that old guilt by trying
to spare other kids the pain my son endured…and so I share my knowledge
through Washington Action for Safe Water. Safe
water. How were we parents to know it wasn’t? We’ve been lied to for decades—fluoride is not safe.
Ironically,
it was
yet
another ASD mom, years after switching
to fluoride-free water for drinking
and cooking, who helped
me to recognize that my son was also reacting
to fluoridation chemicals in the shower.
What a shock. That was hard to believe, but it doesn’t
take long to
uncover the truth by doing several in-home, mom-conducted “clinical trials”.
Audrey Adams
Mom to Kyle, 28, with autism and severe
reactions to fluoride in water
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