Wednesday, November 30, 2011

BOOST YOUR CELLS AND YOUR BRAIN!!!: THE POWERFUL MACA


BOOST YOUR CELLS AND YOUR BRAIN!!!: THE POWERFUL MACA

MACA

Considered a favorite among raw foodists, vegetarians, adventurers, extreme athletes and health enthusiasts,  Maca Powder is an amazing superfood that can provide you with energy, endurance and strength needed for a variety of lifestyle conditions. Maca is a powerful adaptogen with the ability to balance and stabilize your bodys systems, and provide energy without overstimulating. For thousands of years, maca has been the staple superfood in the harsh, cold climates of the high Andes in Peru and is said to have been used by Incan warriors before going into battle, proving it to be an ideal food for your active lifestyle.

Benefits:
Said to improve memory, oxygen in the blood, neurotransmitter function and libido, studies have also shown that the adaptogens in maca can boost your immunity and increase your bodys overall vitality by 10-15%. Containing 60% carbohydrates, 9% fiber and almost 10% protein, dried maca powder is high in lipid content, including linoleic, palmitic and oleic acid. Maca is mineral-rich with calcium, magnesium, phosphorous, potassium, sulfur and iron, and contains trace minerals, such as zinc, copper, selenium, manganese and silica. Additionally, as a good source of vitamins and sterols, Maca contains nearly 20 different amino acids and seven essential amino acids, giving you a wide variety of benefits for your on-the-go lifestyle.

Recommended Usage:
Maca is also a great emulsifier and can used to draw fats and oils together with starches and sugars in any recipe. Add a 1-3 teaspoons to your favorite beverages, protein drinks, nut butters, desserts and raw chocolate creations for a healthy boost. Additionally, maca may be added to homemade jams, broths and puddings.

For consistent use, its recommended that you consume 1-3 teaspoons each day and take a week off every month.

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