Thursday, September 15, 2011

ANTIOXIDANT, ANTI-INFLAMMATORY AND MINERAL RICH JUICE: DALIA´S GREEN COCKTAIL

 ANTIOXIDANT, ANTI-INFLAMMATORY AND MINERAL RICH JUICE: DALIA´S GREEN COCKTAIL

1/2 bunch spinach
1/2 bunch romaine lettuce
5 leaves lacinato kale
5 celery stalks
1/2 cucumber
6 sprigs italian parsley
3 green apples
1-2 inches ginger
1 lemon peeled
1/4 fennel bulb (optional) 
Use your juice extractor to make this juice, or use a high speed blender if you want the fiber.

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